Welcome to Natural Balance of Stillwater, Pilates Studio. A small, intimate studio bringing the teachings of Joseph Pilates to the St. Croix Valley. Browse through our website, reading through the history of the method, find out what pilates is all about and how it can change the way you feel, move and think. Register for an orientation to get started and begin to feel and see a difference in your body in just few short weeks. Natural Balance is dedicated to bringing you the finest and safest of instruction with teachers devoted to their craft, trained in a wide range of pilates modalities and excited about bringing them to you. 

To learn more about how flexibility and the work of Pilates can benefit your overall health cut and paste this article from medical news today. 

http://www.medicalnewstoday.com/articles/166574.php
 

New Student Orientation

New students are required to attend an hour long orientation before starting classes at the studio. Orientations are typically done on Saturdays or Sundays but other days are available to meet your schedule.  Call today to arrange an orientation and begin your Pilates journey.