Welcome to Natural Balance of Stillwater. A small, intimate studio bringing the teachings of Joseph Pilates to the St. Croix Valley. Browse through our website, read through the history of the method, find out what Pilates is all about and how it can change the way you feel, move and think. Register for an orientation to get started and begin to feel and see a difference in your body in just few short weeks. Natural Balance is dedicated to bringing you the finest and safest of instruction with teachers devoted to their craft, trained in a wide range of Pilates modalities and excited about bringing them to you.